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Body By Berle
Home
About
Contact Us
PHOTOS
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  • Fitness & Exercise
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DIET COACH
REVIEWS
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  • Home
  • About
  • Contact Us
  • PHOTOS
  • ARTICLES
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    • Weight Loss & Nutrition
    • FAQs
  • DIET COACH
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Body By Berle Intermittent Fasting Diet Coach

Body By Berle Diet Coach Lori, MSW Columbia University 1986

At the tender age of 10 they spoke their opinions about her body, opinions that her young mind did not know how to process.  So she covered up her body with layers of cloth and layers of adipose tissue.  So many layers that she became fully trapped.


In her 50's she shed those layers and she walked, no strode, no strutted out into the world with a confidence that spoke "You can look, but your opinion stays yours, do not send it here, it will bounce back as a ball of fire which will envelop you."

 

Are you ready?  Coach Lori will help you uncover your proud, confident life!


Learn More

Intermittent Fasting Diet Coach Program

Body By Berle Diet Coach Lori, MSW Columbia University 1986

 

After  decades of fighting morbid obesity Intermittent Fasting Diet Coach  Lori, retired Medical Social Worker( MSW Columbia University 1986) won  the battle! Having all of the odds against her including a family  history of Obesity, Hashimoto’s Thyroiditis - hypothyroidism, Insulin  Resistance / Pre-diabetes, Post Menopausal, and Metabolic Syndrome, her  Doctor who specializes in Weight Loss once called her one of his top  five most treatment resistant patients. No weight loss drug, no diet  made the slightest bit of difference for her. That was until she  discovered Intermittent Fasting and took the power to control her weight  and her health into her own hands, and now that same Doctor calls her  one of his top 5 most Successful Weight Loss patients!

Coach  Lori has been where you are, feeling hopeless and powerless to change.  No matter how little she ate, no matter what “miracle weight loss” drug  she took, nothing changed, all her body knew how to do was gain weight.   She wondered if people understood how hard she tried. She wondered if  people thought that she was lazy, and didn’t want to put in the effort.  She wondered if people thought that she secretly binge ate large  quantity of junk food all night.  None of that was true!  The truth is  that decades of being overweight and following various diets and medical  intervention had broken her metabolism! 
 
Once  she found this entirely natural way of re--balancing and normalizing her  body chemistry through Intermittent Fasting suddenly what had been  impossible was now possible! Her body which for decades only knew how to  gain weight, was now able to lose weight! It wasn’t her fault, and it  isn’t your fault! You were given bad diets and bad advice which actually  caused your body to hold onto fat even stronger!  
 Look  at Coach Lori’s Before and After photo. The Before Lori ate 150-300  Calories of miserable dried up diet food multiple times a day, and The  After Lori, who is still actively losing weight feasts upon delicious  whole foods, consuming 2-3 times the calories that the Before Lori did!   You heard that right - Coach Lori loses weight by eating more!
 
This  is not a quick weight loss plan - you have done that before and you  know what happens - when you can no longer tolerate the restrictions of  the plan, you gain the weight back (and more) even quicker than you lost  it! Instead this is a process by which you will re-balance your body and  develop a healthy relationship with food that will lead to PERMANENT  and SUSTAINABLE WEIGHT LOSS, with no diet, no restrictions, eating all  of the foods that you love! 
 
Following  the teachings of Gin Stephens, Author of Delay Don’t Deny, and Fast Feast Repeat, and Dr. Jason Fung, Author of The  Obesity Code and The Diabetes Code Coach Lori will teach you the basics of Intermittent  Fasting, and will design a personalized fasting schedule for you that  fits your individual lifestyle and needs.  
Through email and text she will be with you daily as often as needed to answer  all of your questions and provide support and guidance in your weight  loss journey.  Call Body Berle today to join our Intermittent Fasting Diet Coach Program   and your only regret will be Why didn't I find out about this sooner.  We can change your life. 

   


       

Program Benefits

  1. Lose Weight
  2. Reduce Belly Fat
  3. Reduce Your Percentage of Body Fat
  4. Reduce  Inflammation 
  5. Build Bone Density and Reduce Joint Pain
  6. Increase Energy & Mental Clarity
  7. Look & Feel Younger
  8. Prevent Muscle Loss
  9. Eat the Foods that you love! 
  10. East as much as you want! 
  11. No Calorie or Macro Counting! 
  12. Available Nationwide
  13. $300 per month for unlimited email and text coaching (one consecutive month)

Call today to begin your Body By Berle Personal Diet Coach Program! (718) 264-8787

BODY BY BERLE Personal Training

61-18 190th St. Ste. 223 Fresh Meadows, NY 11365

(718) 264-8787

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