Kohl's Fresh Meadows Shopping Ctr 61-18 190th St. Ste. 223 Fresh Meadows, NY 11365

Personal Training & Weight Loss Center Since 1986

  • FREE Trial 
  • FREE Parking - Kohl's Fresh Meadows Shopping Center
  • Private atmosphere 
  • Maximum Fitness
  • Minimum Time
  • $35 per session 

Body By Berle Personal Training & Weight Loss Center


Body By Berle has the perfect solution to getting fit.  We offer the most private atmosphere of any personal training center where only 2 clients work out in our facility at a time .  Costing only $35 per session.  Personalized sessions with one of our Personal Trainers will improve your cardiovascular condition, muscle strength, flexibility; resulting in a faster metabolism and a leaner firmer body!  We utilize High Intensity time efficient training methods on Nautilus machines that allow workouts with optimized benefits.  Maximum results in a minimum amount of time.  Body By Berle provides clients with highly trained personal trainers & Intermittent Fasting Diet Coach Program for weight loss.  We have the most affordable price in  Queens, Manhattan or Long Island.  Call us for your FREE trial workout and experience a whole new level of fitness!  

We are conveniently located in the Kohl's Fresh Meadows Shopping Center  in the heart of Queens, NY near the Long Island Expressway and Grand Central Parkway.

We cater to men, women, children, teens and seniors.  Baby Boomers believe they have found the Fountain of Youth at Body By Berle, and they are right. Strengthening our bodies and eating a proper diet helps us to stay and look young.  Maximum Weight Loss exercise.