Kohl's Fresh Meadows Shopping Ctr 61-18 190th St. Ste. 223 Fresh Meadows, NY 11365
Personal Training in a Private Safe Gym
- FREE Trial Workout
- FREE Parking
- Private atmosphere
- Maximum Fitness
- Minimum Time
- $40 per session
- Since 1986
Welcome
Body By Berle Personal Training in a Safe Private Environment
Body By Berle has the perfect solution to getting fit. We offer the most private safe atmosphere of any Personal Training gym - where only 1-2 clients work out in our Fresh Meadows facility at a time . All machines are sanitized prior to each workout. Costing only $40 per session.
Personalized sessions with one of our Personal Trainers will improve your cardiovascular condition, muscle strength and flexibility. Resulting in a faster metabolism and leaner firmer body!
We utilize High Intensity Training (HIT) / High-Intensity Interval Training (HIIT) . We use these methods on Nautilus machines that yield optimal workouts with benefits in minimum time. Body By Berle provides clients with highly trained personal trainers & Intermittent Fasting Diet Coach Program for weight loss.
We have the most affordable price in Flushing, Fresh Meadows, Bayside, Queens, Manhattan or Long Island. Call us for your FREE trial workout and experience a whole new level of fitness!
Location & Clientele
We are conveniently located in the Kohl's Fresh Meadows Shopping Center in the heart of Queens, NY - near the Long Island Expressway and Grand Central Parkway.
We cater to men, women, children, teens and seniors. Baby Boomers believe they have found the Fountain of Youth at Body By Berle, and they are right.
Strengthening our bodies while eating a proper diet help us stay and look young. Our gym utilizes High-Intensity Training methods (HIT, HIIT) to achieve maximum results.