Kohl's Fresh Meadows Shopping Ctr 61-18 190th St. Ste. 223 Fresh Meadows, NY 11365
Personal Training in Private Gym
- FREE Trial Workout
- FREE Parking
- Private atmosphere
- Maximum Fitness
- Minimum Time
- $40 per session
- Since 1986
Kohl's Fresh Meadows Shopping Ctr 61-18 190th St. Ste. 223 Fresh Meadows, NY 11365
Located in the Kohl's Fresh Meadows Shopping Ctr. (Flushing) with plenty of parking.
Body By Berle Personal Training Center has the only complete exercise program that incorporates all aspects of fitness:
While Taking Weight Loss Medications
Wegovy or Zepbound, Ozempic or Mounjaro (otherwise known as Tirzepatide and Semaglutide or compounded peptides GLP-1 and GIP)
* Significant loss of healthy functional muscle tissue is a known side effect of taking the latest weight loss medications, but by training once or twice a week with Body By Berle you can be one of the lucky few who retains, even builds extra muscle during your weight loss journey - and that muscle will insure that that when you have reached goal you will have a shapely, functional body with a high metabolic rate, which will prevent weight regain when you have finished with the medication.
For those who need additional help in their weight loss journey, Body By Berle offers a Personal Intermittent Fasting Diet Coach Program
There are only 1-2 clients at Body By Berle at all times . We are an exclusive private safe Personal Training Center.
Body By Berle has the perfect solution to getting fit. We offer the most private safe atmosphere of any Personal Training gym that's small - where only 1-2 clients work out in our Fresh Meadows facility at a time . All machines are sanitized regularly. Costing only $40 per session.
Personalized sessions with one of our Personal Trainers will improve your cardiovascular condition, muscle strength and flexibility. Resulting in a faster metabolism and leaner firmer body!
We utilize High Intensity Training (HIT) / High-Intensity Interval Training (HIIT) . We use these methods on Nautilus machines that yield optimal workouts with benefits in minimum time. Body By Berle provides clients with highly trained personal trainers & Intermittent Fasting Diet Coach Program for weight loss.
We have the most affordable price in Flushing, Fresh Meadows, Bayside, Queens, Manhattan or Long Island. Call us for your FREE trial workout and experience a whole new level of fitness!
We are conveniently located in the Kohl's Fresh Meadows Shopping Center in the heart of Queens, NY - near the Long Island Expressway and Grand Central Parkway.
Many believe they have found the Fountain of Youth at Body By Berle, and they are right.
Strengthening our bodies while eating a proper diet help us stay and look young. Our gym utilizes High-Intensity Training methods (HIT, HIIT) to achieve maximum results.
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