Since 1986

Personal Training Queens NY

Kohl's Fresh Meadows Shopping Center                              Austin St. Shopping District
61-18 190th St.  Ste. 223                                                     70-10 Austin St.  Suite 102
Fresh Meadows, NY  11365                                                 Forest Hills, NY  11375
(718) 264-8787                                                                     (718) 575-5001

 (718) 264-8787
berle@bodybyberle.com
$30 per session  
Maximum Fitness - Minimum Time

 

  • FREE Trial Workout
  • Private Atmosphere
  • Nautilus Strength Training
  • HIT - High Intensity, SuperSlow, Weight Lifting
  • No membership fees
  • Men and Women all ages
  • Maximum Weight Loss Exercise
  • Personal Diet Coach Program
  • 2 Convenient Locations 
  • Ideal for people on diets, or those with lap band or gastric bypass

Our newest location in Austin St. Forest Hills - opened Jan. 2nd, 2014.  You can now have one-on-one personal training  in either our Austin St., Forest Hills, NY location - or in Fresh Meadows, NY.

Body By Berle has the perfect solution; producing maximum results in a
minimum amount of time by utilizing efficient workouts. Having 2 personal training sessions per week is all you need with one of our Personal Trainers to improve your cardiovascular system, muscle strength and flexibility, resulting in a faster metabolism and a leaner, firmer body!

Body By Berle offers the most highly trained personal trainers and affordable price to be found in Queens, New York or Long Island.  Call us for your FREE Trial workout and discover a whole new level of Fitness!

We cater to men, women, teens, seniors.  Baby Boomers believe they found the Fountain of Youth at Body By Berle, and they are right.  Strengthening our bodies and eating a proper diet helps us to stay and look young.   

     


 

We are conveniently located in the Kohl's Fresh Meadows Shopping Center, right off the LIE and 188th St.     NYC Buses - Q30, Q88 & Q17  Express Bus - Queens Surface - QM1 & QM1A  Fresh Meadows/Glen Oaks.  

Our newest location is located at 70-10 Austin St. Suite 102 Forest Hills, NY  LIRR and subway lines E,F, M, or R to 71st & Continental Avenues.

We are convenient to all locations in Queens, Manhattan, Brooklyn, Bronx & Nassau County:   

Queens:
Arverne zip code: 11692,Astoria Heights zip code: 11370,Astoria zip code: 11102, 11103, 11105,Auburndale zip code: 11358, Bay Terrace zip code: 11360,Bayside zip code: 11359, 11360, 11361, Bayswater zip code: 11691,Beechhurst zip code: 11357,Bellaire zip code: 11427, 11428, 11429, Belle Harbor zip code: 11694,Bellerose zip code: 11426, Blissville zip code: 11101,Breezy Point zip code: 11697, Briarwood zip code: 11435, Broad Channel zip code: 11693,Cambria Heights zip code: 11411, College Point zip code: 11356, Corona zip code: 11368, Ditmars zip code: 11005, 11370, Douglaston zip code: 11362, 11363, Dutch Kills zip code: 11101, East Elmhurst zip code: 11369, 11370, 11371,Edgemere zip code: 11690,Elmhurst zip code: 11373, Far Rockaway zip code: 11096, 11690, 11691, 11692, 11693, 11694, 11695, 11697, Floral Park zip code: 11001, 11002, 11003, 11004, 11005,Flushing zip code: 11351, 11352, 11354, 11355,11356,11357, 11358, 11359, 11360, 11361, 11362, 11363, 11364, 11365, 11366, 11367, 11368, 11369, 11370, 11371, 11372,
11373, 11374, 11375, 11377, 11378, 11379, 11380, 11381,11385, 11386, 11390, Forest Hills Gardens zip code: 11375,Forest Hills zip code: 11375, Fresh Meadows zip code: 11365, 11366Fresh Pond zip code: 11385, Glen Oaks zip code: 11004, Glendale zip code: 11385, Hammels zip code: 11693,Hillcrest zip code: 11365, 11366, Hollis Hills zip code: 11427, Hollis zip code: 11423, Holliswood zip code: 11423, Howard Beach zip code: 11414, Hunters Point zip code: 11101,Jackson Heights:zip code: 11372, 11370, Jamaica zip code: 11405, 11411, 11412,11413, 11414,11415, 11416, 11417, 11418, 11419, 11420, 11421, 11422, 11423, 11424,11425, 11426, 11427, 11428, 11429, 11430, 11431, 11432, 11433, 11434, 11435, 11436, 11439, 11451, 11499Jamaica Estates zip code: 11423, 11432 Jamaica Hills zip code: 11432, Kew Gardens Hills zip code: 11367, Kew Gardens zip code: 11415, 11418, 11424, Laurelton zip code: 11413, LeFrak City zip code: 11368, Linden Hill zip code: 11354, Lindenwood zip code: 11414, Long Island City zip code: 11101, 11102, 11103, 11104, 11105, 11106, 11109, Little Neck zip code: 11362, 11363, Malba zip code: 11357, Maspeth zip code: 11378,Meadowmere zip code: 11422, Middle Village zip code: 11379, Murray Hill zip code: 11358, Neponsit zip code: 11694, New Hyde Park zip code: 11040, 11042, North Shore Towers zip code: 11005, Oakland Gardens zip code: 11364, Ozone Park zip code: 11416, 11417, Pomonok zip code: 11365, Queens Village zip code: 11427, 11428, 11429, Queensboro Hill • zip code: 11355, Queensbridge zip code: 11101,Ravenswood zip code: 11106,Rego Park zip code: 11374, Richmond Hill zip code: 11418, Ridgewood zip code: 11385, 11386, Rochdale Village zip code: 11434, Rockaway Beach zip code: 11693, Rockaway Park zip code: 11694Rosedale zip code: 11422, Roxbury zip code: 11697,Saint Albans  zip code: 11412, South Jamaica zip code: 11435, 11433, 11436, 11434, South Ozone Park zip code: 11420, 11436
Springfield Gardens zip code: 11413, Sunnyside Gardens zip code: 11104, Sunnyside zip code: 11104, Tudor Village zip code: 11417, Whitestone zip code: 11357, Willets Point zip code: 11368, Woodhaven zip code: 11421, Woodside zip code: 11377


Manhattan:
Battery Park City,. Bowery , Carnegie Hill,  Central Park, Chelsea  Chinatown, Civic Center,  East Harlem, . Financial District, Flatiron,  Garment District,  Gramercy Park, Greenwich Village, East Village, West Village, Hamilton Heights,  Harlem, Hell's Kitchen / Clinton, Inwood,  Kips Bay, Lenox Hill, Little Italy Lower Eastside,  Madison Square,  Manhattan Valley, Meatpacking District, Midtown Manhattan,  Morningside Heights, Murray Hill, NoHo,  NoLita, Roosevelt Island,  SoHo, Stuyvesant Town (Stuyvesant Square),  Sutton Place, Times Square, Tribeca, Turtle Bay,  Upper Eastside, Upper Westside,  Washington Heights,  Yorkville
10026, 10027, 10030, 10037, 10039, 10001, 10011, 10018, 10019, 10020, 10036, 10029, 10035, 10010, 10016, 10017, 10022, 10012, 10013, 10014, 10012, 10013, 10014, 10004, 10005, 10006, 10007, 10038, 10280, 10002, 10003, 10009, 10021, 10028, 10044, 10128, 10023, 10024, 10025, 10031, 10032, 10033, 10034, 10040


Brooklyn:

Bay Ridge zip Code: 11209; Bedford-Stuyvesant Zip Codes: 11205, 11206, 11216, 11221, 11233; Bensonhurst Zip Codes: 11204, 11214; Bath Beach Zip Code: 11214; Boerum Hill Zip Codes: 11201, 11217; Borough Park  Zip Code: 11219, Brighton Beach  Zip Code: 11235; Brooklyn College Zip Code: 11210;  Brooklyn Heights Zip Code: 11201; Brooklyn Navy Yard Zip Code: 11205-1080; Brower Park Zip Code: 11213; Brownsville Zip Code: 11212;  Bushwick  Zip Codes: 11221, 11237; Canarsie  Zip Code: 11236;  Carroll Gardens  Zip Code: 11231; Clinton Hill Zip Code:
11205;  Cobble Hill Zip Code: 11201; Columbia Heights Zip Code: 11231; Coney Island; Zip code: 11224; Crown Heights  Zip Codes: 11225, 11213; Cypress Hills Zip Code: 11208;  Ditmas Park Zip Code: 11218;  Downtown Brooklyn Zip Code: 11201; DUMBO  Zip Code: 11201; Dyker Heights Zip Code: 11228; East Flatbush Zip Codes: 11203, 11212; East New York Zip Code: 11207;  Flatbush Zip Code: 11226, 11210; Flatlands; Zip Codes: 11234,  Fort Greene  Zip Code: 11205; Fort Hamilton Zip Code: 11209; Gowanus  Zip Code: 11217; Gravesend  Zip Code: 11223;  Greenpoint  Zip Code: 11222;  Greenwood  Zip Code: 11232; Homecrest Zip Codes: 11223, 11229; Industry City/Bush Terminal  Zip Code: 11232; Jamaica Bay Zip Code: 11236;  Kensington  Zip Codes: 11218,11223, 11229;  Kings Highway Zip Code: 11229; Kings Plaza Zip Code: 11234;  Madison Zip Code: 11229; Manhattan Beach Zip Code: 11235; Marine Park  Zip Code: 11234;  Midwood Zip Code: 11230; Mill Basin Zip Code: 11234;  Park Slope:  Zip Codes: 11215, 11217;  Parkville Zip Code: 11204;  Prospect Heights Zip Code: 11238;  Prospect Lefferts Gardens Zip Code: 11225;  Prospect Park South Zip Code: 11226;  Red Hook Zip Code: 11231; Sea Gate  Zip Code: 11224;  Sheepshead Bay Zip Code: 11235;  Starrett City:Zip Code: 11239;  Stuyvesant Heights  Zip Code: 11233; Sunset Park Zip Codes: 11220, 11232; Vanderveer  Zip Code: 11210; Vinegar Hill Zip Code: 11201; Weeksville Zip Code: 11213; Williamsburg Zip Codes: 11206, 11211, 11249; Windsor Terrace Zip Code: 11215; Prospect Park Zip Code: 11215;


Bronx:

Baychester, Bedford Park, Bronx, Belmont, Bronxdale, Bronx River, Bruckner, City Island, Clason Point, Co-op City, East Tremont, Eastchester, Fordham, High Bridge, Hunts Point, Kings Bridge, Kings Bridge Heights, Locust Point, Longwood, Marble Hill, Melrose, Morris Heights, Morris Park, Morrisania, Mott Haven, Norwood, Park of Edgewater, Parkchester, Port Morris, Pelham Gardens, Pelham Parkway, Riverdale, Spuyten Duyvil, Throgs Neck, Tremont, Unionport, University Heights, Van Nest, Wakefield, West Farms, Westchester, Williams Bridge, Woodlawn. 10453, 10457, 10460, 10458, 10467, 10468, 10451, 10452, 10456,  10454, 10455, 10459, 10474, 10463, 10471, 10466, 10469, 10470, 10475, 10461, 10462,10464, 10465, 10472, 10473

Nassau County:
Albertson 11507, Alden Manor 11003, Allenwood 11021, Argo Village 11003, Atlantic Beach 11509, Baldwin 11510, Baldwin Harbor 11510, Bar Harbor 11762, Barnum Island 11558, Baxter Estates 11050, Bayville 11709, Bellerose Terrace 11001, Bellerose Village 11001, Bellmore 11710, Bethpage 11714, Briar Park 11793, Brookville 11545, 11548, Carle Place 11514, Cedarhurst 11516, Centre Island 11771, Cove Neck 11771, East Atlantic Beach 11561, East Farmingdale 11735, East Hills 11548, 11576, 11577, East Massapequa 11758, East Meadow 11554, East Norwich 11732, East Rockaway 11518, East Williston 11596, Elmont 11003, Far Rockaway 11096, Farmingdale 11735, 11736, 11737, 11774, Floral Park11001, 11002, 11003, Franklin Square 11010, Freeport 11520, Garden City 11530, 11531, 11535, 11536, 11599, Garden City Park 11040, Garden City South 11530, Glen Cove 11542, Glen Head 11545, Glenwood Landing 11547, Great Neck 11020, 11021, 11022, 11023, 11024, 11025, 11026, 11027, Great Neck Estates 11021, Greenvale 11548, Harbor Acres 11050, Harbor Hills 11023, Harbor Isle 11558, Hempstead 11549, 11550, 11551, Herricks 11040, Hewlett 11557, Hewlett Bay 11557, Hewlett Bay Park 11557, Hewlett Harbor 11557, Hewlett Neck  11598, Hicksville 11801, 11802, 11803, 11804, 11815, 11819, 11854, 11855, Inwood 11096, Island Park 11558, Island Trees 11756, Jericho 11753, 11853, Kenilworth 11024, Kensington 11021, Kings Point 11024, Lake Gardens 11022, Lake Success 11020, 11042, Lakeview 11552, 11570, Lakeville Estates 11040, Lattingtown 11560, Laurel Hollow 11771, 11791, Lawrence11559, Levittown 11756, Lido Beach 11561, Locust Valley 11560, Locustwood 11003, Long Beach 11561, Lynbrook 11563, 11564, Malverne 11565, Manhasset 11030, Manhasset Hills 11040, Manorhaven 11050, Massapequa 11758, Massapequa Park 11762, Matinecock 11560, Meacham 11003, Meadowmere Park 11559, Merrick 11566, Mill Neck 11765, Mineola 11501, Mitchell Field 11530, 11553, Muttontown 11545, 11732, 11753, 11771, 11791, New Cassel 11590, New Hyde Park  11040, 11041, 11042, 11043, 11044, 11099, North Baldwin 11510, North Bellmore 11710, North Hills 11040, North Massapequa 11758, North Merrick 11566, North New Hyde Park 11040, North Valley Stream 11580, North Wantagh 11793, North Woodmere 11581, Oceanside 11572, Old Bethpage 11804, Old Brookville 11545, 11548, Old Westbury 11568, Oyster Bay 11771, Oyster Bay Cove 11771, 11791, Plainedge 11756, Plainview 11803, Plandome 11030, Point Lookout 11569, Port Washington 11050, 11051, 11052, 11053, 11054, 11055, Rockville Centre 11570, 11571, 11572, 11592, Roosevelt 11575, Roosevelt Field 11530, 11531, Roslyn 11576, Roslyn Estates 11576, Roslyn Harbor 11545, 11548, 11576, Roslyn Heights 11577, Russell Gardens 11021, Saddle Rock 11023, Saddle Rock Estates 11021, Sands Point 11050, Sea Cliff 11579, Seaford 11783, South Farmingdale 11735, South Floral Park 11001, South Hempstead 11550, Stewart Manor 11530, Strathmore 11030, Sutton Park 11559, Syosset 11773, 11791, The Terrace 11050, Thomaston 11021, Uniondale 11553, 11555, 11556, 11588, University Gardens 11020, Upper Brookville 11545, 11732, 11771, Valley Stream 11580, 11581, 11582, 11583, Wantagh 11793, West Hempstead 11552, Westbury 11568, 11590, 11593, 11594, 11595, 11597, Williston Park 11596, Woodbury 11797, Woodmere 11598, Woodsburgh 11598

 

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